I love YBB...I think this question is probably kind of subjective, but I will say you should see results pretty quickly, not only in your booty, but also in your hips, back, and sides (waist). I'd say two weeks will make a difference. Take before, during, and after pics and you'll be amazed.
How long will it take for lifting butt using yoga booty ballet?imax theatre
Is this a rhetorical question?
How long will it take for lifting butt using yoga booty ballet?performing show opera theater
No idea.
Eat only when hungry and not more than thrice a day. Nothing other than water in between. Include plenty of uncooked vegetables and fruits in each meal, preferably 50%. Chew each morsel at least 32 times to activate ur body to generate signals of hunger/fullness. Obey these signals.
Take light exercises and brisk walks regularly preferably twice a day.
U will achieve what u have not even dreamt and that too in a reasonable time. Do not be in a hurry.
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